Ankle Injuries

Ankle Injuries

Ankle Injuries Runs and walks are a great way to get out of the house and get active during quarantine. Listening to your body is crucial, more specifically listening to your feet!  This change in activity can put you at risk for foot and ankle injuries.  There are a...
Indoor Foot Excersizes

Indoor Foot Excersizes

Indoor Foot Excersizes We know that with COVID-19  a lot of patients may be nervous about maintaining their foot health, but there are plenty of stretches and exercises that can be done indoors in order to continue strengthening your feet.  Exercise is important to...
Charcot Foot

Charcot Foot

Charcot Foot Diabetes can cause a series of problems for your feet. One of the most critical conditions is known as Charcot foot. Though it commonly goes unrecognized, particularly in the acute phase, severe complications can occur as it advances.    Charcot foot...