Our Blog

Ankle Injuries

Ankle Injuries

Runs and walks are a great way to get out of the house and get active during quarantine. Listening to your body is crucial, more specifically listening to your feet!  This change in activity can put you at risk for foot and ankle injuries.  There are a few different...

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Indoor Foot Excersizes

Indoor Foot Excersizes

We know that with COVID-19  a lot of patients may be nervous about maintaining their foot health, but there are plenty of stretches and exercises that can be done indoors in order to continue strengthening your feet.  Exercise is important to keep your feet in good...

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Charcot Foot

Charcot Foot

Diabetes can cause a series of problems for your feet. One of the most critical conditions is known as Charcot foot. Though it commonly goes unrecognized, particularly in the acute phase, severe complications can occur as it advances.    Charcot foot is a...

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Total Ankle Replacement

Total Ankle Replacement

Osteoarthritis, post traumatic arthritis, and rheumatoid arthritis are a few things that can weaken your ankle overtime and make movement more painful.  If you’re ankle has or is becoming arthritic, there is a solution that can maintain ankle movement.    A...

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Heel Pain and Weight Loss

Heel Pain and Weight Loss

Losing weight can feel like an uphill battle for anyone, especially as we age. Add in heel pain and discomfort from Plantar Fasciitis or other foot related issues, and losing weight can seem all but impossible. Heel pain from Plantar Fasciitis can make it difficult to...

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